diva1deb's Journal, 05 March 2015

8512 steps

Diet Calendar Entries for 05 March 2015:
1533 kcal Fat: 66.56g | Prot: 66.39g | Carb: 149.31g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Scrambled Egg, Hovis Seed Sensations 7 Seeds Bread. Lunch: Butter, Bananas, Hovis Seed Sensations 7 Seeds Bread, Tesco Easy Peeler Satsuma. Dinner: Blossom Hill White Wine, Onions, Cooked Kale (from Fresh), Tesco Salmon Fillets. Snacks/Other: Tomatoes. more...
2288 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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