diva1deb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 6th: 1062 * 66%
fat: 42.13g
|
protein: 31.29g
|
carbs: 132.92g
1860*  798
April 2015
Wed 15th: 401 * 25%
fat: 15.57g
|
protein: 13.11g
|
carbs: 46.34g
- -
Wed 8th: 1366 85%
fat: 55.81g
|
protein: 56.35g
|
carbs: 152.59g
1902  536
Tue 7th: 1215 76%
fat: 46.13g
|
protein: 44.46g
|
carbs: 99.61g
2274  1059
March 2015
Mon 30th: 401 * 25%
fat: 15.57g
|
protein: 13.11g
|
carbs: 46.34g
- -
Tue 24th: 1119 * 70%
fat: 35.22g
|
protein: 43.50g
|
carbs: 145.75g
2125  1006
Wed 11th: 1470 92%
fat: 48.73g
|
protein: 79.55g
|
carbs: 161.28g
1828  358
Tue 10th: 1264 * 79%
fat: 33.00g
|
protein: 54.78g
|
carbs: 178.62g
2125  861
Mon 9th: 1685 105%
fat: 64.20g
|
protein: 142.05g
|
carbs: 125.95g
1839  154
Sun 8th: 1410 88%
fat: 71.49g
|
protein: 57.35g
|
carbs: 128.31g
1989*  579
Sat 7th: 1541 96%
fat: 41.34g
|
protein: 68.95g
|
carbs: 214.88g
2183  642
Fri 6th: 2115 132%
fat: 78.36g
|
protein: 83.43g
|
carbs: 201.32g
1839  276
Thu 5th: 1533 96%
fat: 66.56g
|
protein: 66.39g
|
carbs: 149.31g
2288  755
Wed 4th: 1023 64%
fat: 38.49g
|
protein: 65.71g
|
carbs: 106.72g
1952  929
Tue 3rd: 1345 * 84%
fat: 76.96g
|
protein: 28.85g
|
carbs: 123.89g
1952  607
Mon 2nd: 1518 95%
fat: 71.32g
|
protein: 68.91g
|
carbs: 140.63g
1828  310
Sun 1st: 849 53%
fat: 34.51g
|
protein: 39.71g
|
carbs: 109.17g
1828  979
February 2015
Sat 28th: 1460 91%
fat: 62.40g
|
protein: 58.99g
|
carbs: 131.64g
2051  591
Fri 27th: 1510 94%
fat: 50.70g
|
protein: 45.13g
|
carbs: 181.33g
1865  355
Thu 26th: 1265 79%
fat: 44.45g
|
protein: 48.88g
|
carbs: 159.51g
1761  496

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