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Today is the 2nd day of my new eating lifestyle. Tonight I'm making grilled burgers, and roasted ranch potatoes for dinner. Usually I make fries (home cut, but still deep fried) with burgers. Last night for my evening snack/dessert, I had an apple w/ some peanut butter & 10 almonds. Better than the usual bowl of ice cream. :) I am making a conscious effort to eat more fruits & veggies for snacks, and with meals. My 1st goal will be to get at least 5 servings of fruits & veggies a day. I've already had 1! Have 2 for lunch, 1 for a snack, and then 1 with dinner. Not counting the onion & lettuce on my burger. Have been thinking about going all "real food" in the house. I don't think my DH is going to give up his junk though. I can control what the little one eats though. Taking him to the farmer's market Sat to pick up fresh local fruits & veggies. He likes that sort of thing.
Diet Calendar Entry for 15 June 2011:
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1525 kcal
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Fat: 55.33g | Prot: 55.38g | Carb: 211.32g.
Breakfast: truvia, black tea, Bananas, nature valley peanut butter granola bar. Lunch: truvia, MrsT's Meatballs, hot dog roll, strawberries, cucumber. Dinner: MrsT's Roasted Ranch potatoes, kraft mayo, mustard, ketchup, onion, hamburger roll, grilled hamburger patt. Snacks/Other: Fuji Apples, nature valley chewy. more...
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