Weigh In record (no journal entry) for 05 March 2015
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175.0 lb
Lost so far: 94.0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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1816 kcal
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Fat: 57.98g | Prot: 76.74g | Carb: 249.69g.
Breakfast: New York Style 1880 Bagels Parkway Plain, Land O'Lakes Whipped Butter Salted, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Truvia truvia - nature's calorie-free sweetener (40 3.5g packets), Dairy Fresh Whipping Cream, Water , Coffee (Brewed From Grounds) . Lunch: Mangos, Water . Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Chili Con Carne with Venison/Deer and Beans, Great Value Vermicelli, Water . Snacks/Other: Lofthouse Cookies Heart Sugar Cookies. more...
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2806 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 10 hours and 45 minutes, Standing - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours and 15 minutes. more...
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gaining 1.6 lb a week
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