Vlewis17's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
166.6 lb Lost so far: 1.4 lb.    Still to go: 26.6 lb.    Diet followed poorly.

Diet Calendar Entries for 04 March 2015:
1765 kcal Fat: 67.72g | Prot: 89.48g | Carb: 209.32g.   Breakfast: Sonic Minute Maid Orange Juice (Wacky Pack), Sonic Tater Tots (Regular), Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Red Potatoes (Flesh and Skin), Pork Chops (Top Loin, Boneless). Snacks/Other: Bananas, Strawberries, Jif To Go Creamy Peanut Butter, Oroweat Sandwich Thins - 100% Whole Wheat. more...
2039 kcal Activities & Exercise: T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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