Vlewis17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 5th: 338 * 18%
fat: 12.46g
|
protein: 10.95g
|
carbs: 56.29g
- -
Wed 4th: 1765 * 93%
fat: 67.72g
|
protein: 89.48g
|
carbs: 209.32g
2039*  274
Tue 3rd: - - 2028 -
Mon 2nd: 1245 * 66%
fat: 47.56g
|
protein: 78.71g
|
carbs: 136.12g
2028*  783
Sun 1st: 1384 * 73%
fat: 80.23g
|
protein: 57.36g
|
carbs: 125.06g
- -
February 2015
Sat 28th: 715 * 38%
fat: 30.00g
|
protein: 40.75g
|
carbs: 72.00g
2225*  1510
Fri 27th: 1320 * 69%
fat: 63.53g
|
protein: 63.86g
|
carbs: 134.40g
- -
Thu 26th: 908 * 48%
fat: 42.45g
|
protein: 82.21g
|
carbs: 47.48g
2056*  1148
Wed 25th: 1387 -
fat: 73.18g
|
protein: 66.56g
|
carbs: 129.98g
2056*  669
Tue 24th: 1026 * -
fat: 48.21g
|
protein: 77.00g
|
carbs: 73.45g
2056*  1030

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.