pmsvixen's Journal, 05 March 2015

had to go have chens last night!
181.8 lb Lost so far: 10.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2015:
2227 kcal Fat: 99.04g | Prot: 103.20g | Carb: 228.59g.   Breakfast: Pringles Stix Sugar Cookie, Subway 6" Turkey Breast, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: McDonald's French Fries (Small), McDonald's Cheeseburger. Dinner: Jason's Deli Turtle Cheese Cake, Sam's Choice Clear American Flavored Sparkling Black Cherry Water Beverage, Cottage Cheese, Olive Garden Garden-fresh Salad with Dressing, Chili. more...
2701 kcal Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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