scarlson1995's Journal, 05 March 2015

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Weigh In record (no journal entry) for 05 March 2015

236.0 lb Lost so far: 3.2 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2015:

1871 kcal

Fat: 91.70g | Prot: 73.53g | Carb: 195.68g. Lunch: sargento Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). Dinner: Little Caesars Deep Dish Pepperoni Pizza, Macaroni or Noodles with Cheese. Snacks/Other: Brownie, Fritos Original Corn Chips. more...

3327 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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scarlson1995's Journal, 05 March 2015

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