Oboeplr's Journal, 14 June 2011

Lost track after about 40 oz. Also, don't know how many fl oz. to count the ice cubes...they were in addition to the 40 oz.
214.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2011:
1251 kcal Fat: 26.45g | Prot: 54.49g | Carb: 161.02g.   Breakfast: Sugar Free Vanilla Caramel Creamer (Coffee-Mate), Low Fat 2% Small Curd Cottage Cheese, Strawberries, Pineapple, Honeydew Melons, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Roasted Chicken Verde. Dinner: Bell Peppers, Cooking Creme - Santa Fe Blend, Chipotle Monterey Jack Cheese Chicken Sausage, Organic Gemelli Pasta. Snacks/Other: red wine. more...
2625 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
steady weight

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