Weigh In record (no journal entry) for 04 March 2015
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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691 kcal
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Fat: 30.52g | Prot: 46.34g | Carb: 62.30g.
Breakfast: Fage Total 2% Greek Yogurt with Blood Orange, Strawberries. Dinner: Chicken Breast, Lettuce. Snacks/Other: Girl Scout Cookies Peanut Butter Sandwich Cookies, Planters Mixed Nuts with Sea Salt. more...
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losing 1.1 lb a week
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ellemg's weight history
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