| March 2015 |
| Sun 22nd: |
859 *
|
172%
|
fat: 60.63g |
| |
protein: 67.00g |
| |
carbs: 3.35g |
|
-
|
-
|
| Wed 11th: |
660 *
|
132%
|
fat: 42.00g |
| |
protein: 29.25g |
| |
carbs: 37.75g |
|
-
|
-
|
| Tue 10th: |
220 *
|
44%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
2106*
|
 1886
|
| Mon 9th: |
475 *
|
95%
|
fat: 28.59g |
| |
protein: 34.54g |
| |
carbs: 12.81g |
|
2106*
|
1631
|
| Sun 8th: |
386 *
|
77%
|
fat: 24.82g |
| |
protein: 19.38g |
| |
carbs: 22.52g |
|
2088*
|
1702
|
| Sat 7th: |
235 *
|
47%
|
fat: 13.59g |
| |
protein: 17.07g |
| |
carbs: 20.40g |
|
2088*
|
1853
|
| Fri 6th: |
581 *
|
116%
|
fat: 27.00g |
| |
protein: 21.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 5th: |
546 *
|
109%
|
fat: 24.87g |
| |
protein: 44.48g |
| |
carbs: 30.76g |
|
-
|
-
|
| Wed 4th: |
691 *
|
138%
|
fat: 30.52g |
| |
protein: 46.34g |
| |
carbs: 62.30g |
|
-
|
-
|
| Tue 3rd: |
590 *
|
118%
|
fat: 23.21g |
| |
protein: 37.34g |
| |
carbs: 60.31g |
|
-
|
-
|
| Mon 2nd: |
90 *
|
18%
|
fat: 1.50g |
| |
protein: 17.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
390 *
|
78%
|
fat: 25.50g |
| |
protein: 19.50g |
| |
carbs: 19.25g |
|
-
|
-
|
| Wed 25th: |
650 *
|
130%
|
fat: 23.00g |
| |
protein: 58.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 24th: |
388 *
|
78%
|
fat: 17.53g |
| |
protein: 29.60g |
| |
carbs: 29.40g |
|
-
|
-
|
| Mon 23rd: |
469 *
|
94%
|
fat: 20.73g |
| |
protein: 57.36g |
| |
carbs: 12.61g |
|
-
|
-
|
| Sun 22nd: |
423 *
|
85%
|
fat: 17.97g |
| |
protein: 51.11g |
| |
carbs: 13.22g |
|
-
|
-
|
| Sat 21st: |
732 *
|
146%
|
fat: 32.56g |
| |
protein: 38.32g |
| |
carbs: 72.63g |
|
-
|
-
|
