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TxDesert
Journal
04 Mar 15
TxDesert's Journal, 04 March 2015
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Weigh In record (no journal entry) for 04 March 2015
145.7 lb
Lost so far:
0.3 lb
.
Still to go:
10.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2015:
1840 kcal
Fat: 73.72g | Prot: 46.26g | Carb: 253.79g.
Breakfast:
Clementines, Friendly's Coffee Milk.
Lunch:
Marie Callender's Chicken Pot Pie.
Dinner:
Ready Pac Bistro Bowl Santa Fe Style Salad.
Snacks/Other:
Starbucks Tazo Chai Tea Latte (Tall), Brookside Dark Chocolate Acai with Blueberry, Brookside Dark Chocolate Acai with Blueberry.
more...
1645 kcal
Activities & Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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TxDesert's weight history
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