TxDesert's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
145.7 lb Lost so far: 0.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2015:
1840 kcal Fat: 73.72g | Prot: 46.26g | Carb: 253.79g.   Breakfast: Clementines, Friendly's Coffee Milk. Lunch: Marie Callender's Chicken Pot Pie. Dinner: Ready Pac Bistro Bowl Santa Fe Style Salad. Snacks/Other: Starbucks Tazo Chai Tea Latte (Tall), Brookside Dark Chocolate Acai with Blueberry, Brookside Dark Chocolate Acai with Blueberry. more...
1645 kcal Activities & Exercise: Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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