TxDesert's Journal, 20 February 2015

147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2056 kcal

Fat: 69.10g | Prot: 71.55g | Carb: 299.07g.   Breakfast: Chobani Nonfat Pear Greek Yogurt, Friendly's Coffee Milk. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Taco Bell Grilled Chicken Burrito, Taco Bell Grilled Chicken Burrito. Snacks/Other: Jif Natural Creamy Peanut Butter, Dunkin' Donuts Coffee with Cream. more...

1834 kcal

Activities & Exercise: Kickboxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...