likethatchristinalouise's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
194.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2015:
363 kcal Fat: 26.71g | Prot: 18.00g | Carb: 10.64g.   Breakfast: Great Value Sausage Patty, Orange Juice, Coffee. Lunch: Kraft Miracle Whip Dressing, Bumble Bee Chunk Light Tuna in Water. more...
2257 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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