Weigh In record (no journal entry) for 05 March 2015
|
194.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2015:
|
217 kcal
|
Fat: 14.09g | Prot: 15.68g | Carb: 5.56g.
Breakfast: Oscar Mayer Traditional Bacon, Coffee-Mate Original Powder Creamer, Coffee (Dry Instant Powder), Coffee. Lunch: Bumble Bee Chunk Light Tuna in Water, Kraft Miracle Whip Dressing. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
likethatchristinalouise's weight history
|