Weigh In record (no journal entry) for 04 March 2015
|
170.8 lb
Lost so far: 2.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2015:
|
766 kcal
|
Fat: 15.50g | Prot: 60.00g | Carb: 94.00g.
Breakfast: Rockfish Mahi Mahi. Lunch: Starbucks Strawberry & Blueberry Yogurt Parfait, Stagg Vegetable Garden Four-Bean Chili. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kartikeya's weight history
|