GO-YA's Journal, 04 March 2015

188.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

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780 kcal

Fat: 13.50g | Prot: 76.00g | Carb: 93.00g.   Breakfast: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Lunch: Isagenix IsaLean Shake - Creamy Vanilla. Dinner: GARLIC CHICKEN PASTA. Snacks/Other: Dannon Oikos Triple Zero Mixed Berry, Isagenix IsaLean Bar - Natural Oatmeal Raisin. more...

2346 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...