rogerbum's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
201.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2015:
637 kcal Fat: 22.26g | Prot: 30.51g | Carb: 85.13g.   Breakfast: Tillamook Monterey Jack Cheese, Low Fat Milk, Peace Cereal Raspberry Ginger Low Fat Crisp, Eggland's Best Hard Cooked Peeled Eggs, Bananas. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rogerbum's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.