Weigh In record (no journal entry) for 04 March 2015
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107.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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288 kcal
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Fat: 10.25g | Prot: 16.37g | Carb: 35.91g.
Lunch: Smucker's Natural Creamy Peanut Butter with Honey. Dinner: Red Delicious Apples, Asparagus, Zucchini, Mushrooms, Nasoya Firm Tofu. more...
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losing 7.0 lb a week
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