SavvySavvy's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
108.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2015:
420 kcal Fat: 13.29g | Prot: 63.20g | Carb: 11.59g.   Breakfast: StarKist Foods Chunk Light Tuna in Water (Can). Lunch: Smucker's Natural Creamy Peanut Butter with Honey. Dinner: Cooked Eggplant. more...
1337 kcal Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 4 minutes, Treadmill - 15 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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