Weigh In record (no journal entry) for 04 March 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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468 kcal
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Fat: 15.90g | Prot: 12.39g | Carb: 75.17g.
Breakfast: Brown Sugar, Walnuts, Kroger Old Fashioned Oatmeal. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Oranges. more...
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gaining 0.1 lb a week
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warbirdg's weight history
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