Weigh In record (no journal entry) for 04 March 2015
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133.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1136 kcal
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Fat: 45.69g | Prot: 69.81g | Carb: 117.59g.
Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Toasted White Bread . Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Boiled Egg, Raw Vegetable. Dinner: Birds Eye Steamfresh Sugar Snap Peas, Bob Evans Oven Bake Macaroni & Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Oranges, Ghirardelli Chocolate Squares Classic Selection. more...
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steady weight
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Sharon Paitz's weight history
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