Weigh In record (no journal entry) for 03 March 2015
|
133.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2015:
|
1046 kcal
|
Fat: 37.82g | Prot: 47.68g | Carb: 93.52g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Lettuce Salad with Assorted Vegetables, Sutter Home Chardonnay. Snacks/Other: Almond Cookie, Apples. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharon Paitz's weight history
|