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It's working.
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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647 kcal
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Fat: 22.37g | Prot: 74.01g | Carb: 34.18g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Orange & Ginger, Almased Synergy Diet, Coffee. Lunch: Sun Warrior Vanilla Protein Powder, Siggi's Icelandic Style Skyr Non-fat Yogurt - Pomegranate & Passion Fruit. Dinner: Polar Seltzer Raspberry Lime, Fit & Active Lite Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Lettuce Salad with Assorted Vegetables, Balsamic Vinegar, Colavita Extra Virgin Olive Oil, Chicken Breast. more...
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losing 0.6 lb a week
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