| January 2016 |
| Mon 18th: |
870 *
|
67%
|
fat: 21.85g |
| |
protein: 46.97g |
| |
carbs: 125.96g |
|
-
|
-
|
| Sun 17th: |
1185 *
|
91%
|
fat: 56.41g |
| |
protein: 43.94g |
| |
carbs: 92.22g |
|
-
|
-
|
| Sat 16th: |
785 *
|
60%
|
fat: 23.50g |
| |
protein: 44.81g |
| |
carbs: 99.92g |
|
-
|
-
|
| Fri 15th: |
789 *
|
61%
|
fat: 14.90g |
| |
protein: 66.82g |
| |
carbs: 96.23g |
|
-
|
-
|
| Thu 14th: |
837 *
|
64%
|
fat: 16.24g |
| |
protein: 63.29g |
| |
carbs: 111.61g |
|
-
|
-
|
| Wed 13th: |
752 *
|
58%
|
fat: 23.76g |
| |
protein: 67.36g |
| |
carbs: 68.10g |
|
-
|
-
|
| July 2015 |
| Thu 16th: |
1547 *
|
119%
|
fat: 53.21g |
| |
protein: 73.05g |
| |
carbs: 192.31g |
|
-
|
-
|
| Sat 4th: |
1586 *
|
122%
|
fat: 61.19g |
| |
protein: 65.79g |
| |
carbs: 188.24g |
|
-
|
-
|
| Fri 3rd: |
732 *
|
56%
|
fat: 32.41g |
| |
protein: 47.98g |
| |
carbs: 72.93g |
|
-
|
-
|
| Thu 2nd: |
1154 *
|
89%
|
fat: 12.78g |
| |
protein: 66.42g |
| |
carbs: 194.92g |
|
-
|
-
|
| Wed 1st: |
1040 *
|
80%
|
fat: 38.24g |
| |
protein: 76.22g |
| |
carbs: 95.69g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
979 *
|
75%
|
fat: 34.37g |
| |
protein: 83.19g |
| |
carbs: 87.09g |
|
-
|
-
|
| Mon 29th: |
1024 *
|
79%
|
fat: 46.53g |
| |
protein: 36.02g |
| |
carbs: 125.53g |
|
-
|
-
|
| Sun 28th: |
994 *
|
76%
|
fat: 28.25g |
| |
protein: 34.55g |
| |
carbs: 155.34g |
|
-
|
-
|
| Thu 25th: |
181 *
|
14%
|
fat: 0.58g |
| |
protein: 16.29g |
| |
carbs: 29.33g |
|
-
|
-
|
| Wed 24th: |
181 *
|
14%
|
fat: 0.58g |
| |
protein: 16.29g |
| |
carbs: 29.33g |
|
-
|
-
|
| Fri 19th: |
776 *
|
60%
|
fat: 38.63g |
| |
protein: 27.51g |
| |
carbs: 92.15g |
|
-
|
-
|
| Thu 18th: |
1358 *
|
104%
|
fat: 45.69g |
| |
protein: 56.10g |
| |
carbs: 207.21g |
|
-
|
-
|
| Wed 17th: |
357 *
|
27%
|
fat: 12.57g |
| |
protein: 15.88g |
| |
carbs: 62.25g |
|
-
|
-
|
| Tue 16th: |
1114 *
|
86%
|
fat: 34.58g |
| |
protein: 46.75g |
| |
carbs: 160.52g |
|
-
|
-
|
