Weigh In record (no journal entry) for 04 March 2015
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1464 kcal
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Fat: 24.49g | Prot: 61.96g | Carb: 119.40g.
Breakfast: Great Value Raisins, Honeycrisp Apples. Lunch: Mixed Salad Greens, Roberto's Mexican Food Shredded Chicken Taco, Mexican Rice. Dinner: Bonefish Grill Fried Calamari, Red Table Wine. more...
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losing 7.0 lb a week
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