Happiest1's Journal, 02 March 2015

163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1118 kcal

Fat: 45.84g | Prot: 32.48g | Carb: 146.83g.   Breakfast: Back to Nature Classic Granola, Panera Bread Spinach Artichoke Souffle. Lunch: Cupcake with Icing. Dinner: Milk (1% Lowfat with Added Vitamin A), Golden Grahams. more...

2189 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...