greg27607's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
226.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2015:
338 kcal Fat: 13.81g | Prot: 24.87g | Carb: 27.58g.   Breakfast: Multigrain English Muffin, Fried Egg, Turkey Sausage. more...
gaining 0.4 lb a week

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