Weigh In record (no journal entry) for 11 June 2011
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271.0 lb
Lost so far: 59.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1812 kcal
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Fat: 51.35g | Prot: 45.17g | Carb: 115.43g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Dinner: Greek Salad, Fried or Battered Breaded Floured Shrimp, New England Clam Chowder (Canned, Condensed), Potato French Fries, Onion Rings (Breaded and Fried). Snacks/Other: Paul Mason vsop. more...
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losing 8.8 lb a week
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