Weigh In record (no journal entry) for 04 March 2015
|
161.6 lb
Lost so far: 142.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2015:
|
1063 kcal
|
Fat: 24.33g | Prot: 72.68g | Carb: 130.45g.
Breakfast: Woolworths Sliced Smoked Chicken, Egg (Whole) , Mushrooms . Lunch: Woolworths Sweet Chilli Beef. Dinner: Woolworths Wobbly Jelly, Woolworths Seasoned Rump Steaks. Snacks/Other: Woolworths Slimmer's Choice Vanilla Flavoured Custard, Bananas, Baker Street Diddle Daddle Caramel Coated Popcorn, Baker Street Diddle Daddle Caramel Coated Popcorn. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaanfb's weight history
|