Keddie's Journal, 14 June 2011

265.5 lb Lost so far: 30.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

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3062 kcal

Fat: 196.55g | Prot: 205.68g | Carb: 121.32g.   Breakfast: Pineapple . Lunch: Blue & Roquefort Cheese Salad Dressing, Asian Zing Sauce, Traditional Wings (4 Pieces). Dinner: Pork Chops (Top Loin, Boneless), Blue & Roquefort Cheese Salad Dressing . Snacks/Other: Chewy Bars - Oats & Chocolate. more...

3010 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...