dvdhills's Journal, 03 March 2015

252.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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2001 kcal

Fat: 57.97g | Prot: 90.60g | Carb: 288.14g.   Breakfast: Yogurt Cherry Smoothie. Lunch: Eating Right Peeled Baby-cut Carrots, Apples, Peanut Butter and Jelly Sandwich. Dinner: Green String Beans, Beef Barbecue Sandwich or Sloppy Joe on Bun, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...

4651 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 3 hours. more...