|
291.4 weight at 4:24 pm.
|
291.4 lb
Lost so far: 9.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2015:
|
711 kcal
|
Fat: 40.88g | Prot: 30.93g | Carb: 56.61g.
Breakfast: Pork Sausage Patty or Link, Original English Muffins, Hash Brown (from Frozen), Scrambled Egg (Whole, Cooked). Lunch: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|