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292.4 weight at 4:04 pm.
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292.4 lb
Lost so far: 8.7 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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554 kcal
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Fat: 26.60g | Prot: 7.87g | Carb: 80.58g.
Breakfast: Cinnamon, Butter (Salted), Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Old Fashioned Oats, Banana. Lunch: Bananas. more...
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losing 3.7 lb a week
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