Barleytwist's Journal, 14 June 2011

256.7 lb Lost so far: 20.3 lb.    Still to go: 106.7 lb.    Diet followed reasonably well.

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2091 kcal

Fat: 76.02g | Prot: 68.73g | Carb: 291.36g.   Breakfast: Bananas, Bio Best Antioxydant Mixed Berries Flavors. Lunch: Tangerines (Mandarin Oranges). Dinner: Pizza with Meat and Vegetables. Snacks/Other: Coffee (Brewed From Grounds) , Raisins Bran Muffins. more...

3625 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 10 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...