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Habhoub
Journal
14 Jun 11
Habhoub's Journal, 14 June 2011
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Weigh In record (no journal entry) for 14 June 2011
120.6 lb
Lost so far:
5.1 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2011:
652 kcal
Fat: 36.49g | Prot: 46.19g | Carb: 37.72g.
Lunch:
Ice Cream Cone, Olive Oil, Tuna in Water (Canned), Green Cabbage.
more...
1332 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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