bob1956's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
263.0 lb Lost so far: 45.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
1803 kcal Fat: 147.66g | Prot: 105.70g | Carb: 17.93g.   Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Mama Mancini's meatballs. Dinner: Eggs (Large), Shredded Cheddar Cheese, Bacon (Cured). Snacks/Other: Pepperoni. more...
losing 1.4 lb a week

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