Weigh In record (no journal entry) for 26 February 2015
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264.0 lb
Lost so far: 44.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1044 kcal
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Fat: 57.18g | Prot: 99.81g | Carb: 25.26g.
Breakfast: Priano Hard Salami, Jimmy Dean Hearty Sausage Crumbles Original, Egg Beaters Egg Beaters - Original. Dinner: Harris Teeter Angus Beef Loin New York Strip Steak, Red Lobster Sides - Garden Salad. Snacks/Other: Great Value Original Beef Jerky, Swiss Cheese, Great Value Original Beef Jerky. more...
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losing 2.8 lb a week
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bob1956's weight history
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