Weigh In record (no journal entry) for 03 March 2015
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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864 kcal
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Fat: 27.09g | Prot: 37.03g | Carb: 122.44g.
Breakfast: Orange Juice. Lunch: Tropicana Smooth Orange Juice, Bananas. Dinner: KFC Fries (Regular), KFC Original Recipe Chicken Breast. more...
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gaining 0.8 lb a week
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