Weigh In record (no journal entry) for 03 March 2015
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145.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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159 kcal
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Fat: 1.04g | Prot: 2.12g | Carb: 36.98g.
Breakfast: Honey , General Mills Honey Nut Cheerios (Box), Lemon Juice (Canned or Bottled) , Tea (Brewed) . more...
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gaining 7.0 lb a week
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