Weigh In record (no journal entry) for 02 March 2015
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206.6 lb
Lost so far: 22.0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1793 kcal
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Fat: 54.39g | Prot: 71.37g | Carb: 268.25g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Lunch: Whataburger French Fries (Small), Fit2Go Chicken Fajita Wrap, Coca-Cola Coca-Cola Classic (20 oz). Dinner: Triple Layer Fudge Cake Mix, Betty Crocker Angel Food White Cake Mix, Ruffles Original Potato Chips, Homemade Green Chile Cheeseburger. Snacks/Other: Tazo Vanilla Rooibos Tea, Chromax Fiber Advance Gummies, Celestial Seasonings Peppermint Tea, Water, Bigelow Tea Green Tea, Lipton Premium Pyramid White Tea With Island Mango & Peaches. more...
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3494 kcal
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Activities & Exercise:
Zumba - 35 minutes, Stationary Bike 12-17 MPH (Vigorous) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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