Weigh In record (no journal entry) for 03 March 2015
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251.5 lb
Lost so far: 23.1 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1428 kcal
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Fat: 41.88g | Prot: 71.63g | Carb: 118.96g.
Breakfast: Rührei, Brotzeit Land Salami, Penny Markt Sonntagsbrötchen. Lunch: Gemischter Salat mit Dressing, Chef Select Hähnchensteaks. Snacks/Other: Bier. more...
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losing 1.5 lb a week
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begana's weight history
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