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Why does it seem that the first several pounds were the easiest to lose and you start feeling good and then the closer you get to your goal the slower the process goes? Can anyone explain this to me?
Diet Calendar Entries for 02 March 2015:
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1837 kcal
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Fat: 97.43g | Prot: 106.65g | Carb: 130.55g.
Breakfast: Cooper Sharp American Cheese, Scrambled Egg (Whole, Cooked), Thomas' Whole Wheat English Muffin. Lunch: Breakstone's All Natural Sour Cream, Kirkland Signature Organic Salsa - Medium, Brown Rice, Kraft Natural Finely Shredded Triple Cheddar Cheese, Perdue Boneless Skinless Chicken Breast, butter Imperial 53% Vegetable Oil Spread. Dinner: Great Value Tater Tots, Kirkland Signature Fully Cooked Bacon, Cooper Sharp American Cheese, Ground Beef (Cooked). Snacks/Other: Snickers 2 to Go, Dole Bananas. more...
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2785 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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