Weigh In record (no journal entry) for 02 March 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2015:
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1310 kcal
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Fat: 26.84g | Prot: 98.66g | Carb: 175.86g.
Breakfast: Almond Milk, Great Value No Sugar Added Frozen Mixed Fruit, Beverly International Ultimate Muscle Protein Chocolate. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), StarKist Foods Tuna Creations Ranch, Fresh & Easy Frozen Edamame. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Market Pantry Orange Chicken, Vigo Jasmine Rice. Snacks/Other: Snyder's of Hanover Pretzel Sticks 100 Calorie Pack, Sargento Light Mozzarella String Cheese. more...
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losing 0.4 lb a week
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