Weigh In record (no journal entry) for 02 March 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1513 kcal
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Fat: 49.51g | Prot: 33.17g | Carb: 238.37g.
Lunch: Dried Fig, Mrs. Fields Triple Chocolate Cookies, Archer Farms Country White Take & Bake Rolls. Dinner: Meatless Spaghetti with Tomato Sauce, Fried Potatoes, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). more...
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2290 kcal
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Activities & Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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