eutalia2000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 28th: 942 * 94%
fat: 57.34g
|
protein: 26.98g
|
carbs: 82.49g
- -
Fri 27th: 1603 * 160%
fat: 76.58g
|
protein: 65.25g
|
carbs: 171.20g
- -
Thu 26th: 1081 * 108%
fat: 31.73g
|
protein: 18.17g
|
carbs: 196.17g
2194*  1113
Sun 15th: 143 * 14%
fat: 6.33g
|
protein: 1.53g
|
carbs: 20.37g
- -
Tue 3rd: 376 * 38%
fat: 20.23g
|
protein: 10.41g
|
carbs: 37.68g
- -
Mon 2nd: 1513 * 151%
fat: 49.51g
|
protein: 33.17g
|
carbs: 238.37g
2290*  777
February 2015
Wed 25th: 1635 * 164%
fat: 65.30g
|
protein: 80.43g
|
carbs: 191.57g
- -
Tue 24th: 875 * 88%
fat: 25.77g
|
protein: 23.73g
|
carbs: 138.74g
- -
Sun 22nd: 1379 * 138%
fat: 62.40g
|
protein: 61.94g
|
carbs: 143.43g
- -
Sat 7th: 1069 * 107%
fat: 33.31g
|
protein: 25.49g
|
carbs: 172.79g
- -
January 2015
Sat 31st: 1570 * 157%
fat: 91.00g
|
protein: 63.00g
|
carbs: 125.00g
2430*  860
Fri 30th: 1490 * 149%
fat: 65.81g
|
protein: 84.90g
|
carbs: 152.98g
2579*  1089
Thu 29th: 1410 * 141%
fat: 73.06g
|
protein: 81.82g
|
carbs: 108.39g
1937*  527
Fri 23rd: 1462 * 146%
fat: 44.35g
|
protein: 50.25g
|
carbs: 213.86g
2349*  887
Wed 21st: 887 * 89%
fat: 27.05g
|
protein: 35.47g
|
carbs: 125.02g
- -
Tue 20th: 632 * 63%
fat: 14.73g
|
protein: 15.33g
|
carbs: 115.12g
- -
Mon 19th: 1450 * 145%
fat: 34.95g
|
protein: 71.68g
|
carbs: 216.05g
2057*  607
Sat 17th: 1435 * 144%
fat: 55.28g
|
protein: 65.46g
|
carbs: 171.92g
- -
December 2014
Wed 24th: 1451 * 121%
fat: 48.04g
|
protein: 65.06g
|
carbs: 191.15g
2449*  998
Thu 18th: 575 * 48%
fat: 18.78g
|
protein: 30.72g
|
carbs: 70.47g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.