Weigh In record (no journal entry) for 02 March 2015
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151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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905 kcal
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Fat: 33.09g | Prot: 69.54g | Carb: 81.44g.
Breakfast: Somen Salad with Noodles, Lettuce, Egg, Fish and Pork, Fred Meyer Sugar Free Syrup, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Jennie-O Extra Lean Turkey Bacon. Lunch: Egg Drop Soup. more...
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2307 kcal
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Activities & Exercise:
Vacuuming - 45 minutes, Jog - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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