| August 2017 |
| Thu 24th: |
201 *
|
17%
|
fat: 4.87g |
| |
protein: 6.04g |
| |
carbs: 30.41g |
|
-
|
-
|
| Wed 2nd: |
224 *
|
19%
|
fat: 11.97g |
| |
protein: 8.29g |
| |
carbs: 22.38g |
|
-
|
-
|
| June 2017 |
| Fri 23rd: |
392 *
|
33%
|
fat: 14.82g |
| |
protein: 22.54g |
| |
carbs: 44.29g |
|
-
|
-
|
| Wed 21st: |
220 *
|
18%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 16th: |
203 *
|
17%
|
fat: 7.43g |
| |
protein: 10.31g |
| |
carbs: 27.05g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
253 *
|
21%
|
fat: 12.00g |
| |
protein: 12.25g |
| |
carbs: 24.50g |
|
-
|
-
|
| Tue 23rd: |
296 *
|
25%
|
fat: 12.12g |
| |
protein: 19.88g |
| |
carbs: 25.56g |
|
-
|
-
|
| Sat 20th: |
467 *
|
39%
|
fat: 13.33g |
| |
protein: 37.00g |
| |
carbs: 53.76g |
|
-
|
-
|
| Fri 19th: |
355 *
|
30%
|
fat: 12.59g |
| |
protein: 16.49g |
| |
carbs: 47.94g |
|
-
|
-
|
| Thu 18th: |
1087 *
|
91%
|
fat: 43.05g |
| |
protein: 56.97g |
| |
carbs: 101.25g |
|
-
|
-
|
| Mon 15th: |
783 *
|
65%
|
fat: 19.59g |
| |
protein: 53.23g |
| |
carbs: 94.84g |
|
-
|
-
|
| April 2017 |
| Thu 6th: |
1197 *
|
100%
|
fat: 36.13g |
| |
protein: 81.26g |
| |
carbs: 143.96g |
|
-
|
-
|
| Wed 5th: |
1188 *
|
99%
|
fat: 40.01g |
| |
protein: 77.37g |
| |
carbs: 123.11g |
|
2055*
|
 867
|
| March 2017 |
| Mon 27th: |
248 *
|
21%
|
fat: 7.34g |
| |
protein: 11.57g |
| |
carbs: 36.80g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
214 *
|
18%
|
fat: 5.47g |
| |
protein: 9.29g |
| |
carbs: 31.38g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
853 *
|
71%
|
fat: 30.16g |
| |
protein: 70.34g |
| |
carbs: 79.77g |
|
-
|
-
|
| Mon 23rd: |
667 *
|
56%
|
fat: 35.56g |
| |
protein: 57.65g |
| |
carbs: 31.06g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
265 *
|
22%
|
fat: 9.50g |
| |
protein: 14.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 22nd: |
265 *
|
22%
|
fat: 6.50g |
| |
protein: 19.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| September 2016 |
| Tue 13th: |
250 *
|
21%
|
fat: 5.00g |
| |
protein: 26.00g |
| |
carbs: 27.00g |
|
-
|
-
|
