Weigh In record (no journal entry) for 02 March 2015
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132.5 lb
Lost so far: 0.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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628 kcal
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Fat: 24.27g | Prot: 30.96g | Carb: 76.74g.
Breakfast: Hershey's Cocoa Special Dark, 100% Maple Syrup, Nature's Intent Organic Chia Seeds, Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Tasty Bite Channa Masala, Wegmans Gordita Style Fajita Tortilla, Explore Asian Organic Black Bean Spaghetti. more...
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losing 3.5 lb a week
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