Weigh In record (no journal entry) for 02 March 2015
|
387.0 lb
Lost so far: 0 lb.
Still to go: 187.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2015:
|
390 kcal
|
Fat: 17.03g | Prot: 50.20g | Carb: 7.50g.
Breakfast: Hard-Boiled Egg. Dinner: Yellow Summer Squash, Baked or Broiled Cod. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mosborn44's weight history
|